How I Forgot the Ashtanga Chant

Top memory experts say step one of remembering something is care. Most people claim to be bad at remembering names, phone numbers and where they are parked. However, if someone offered you a million dollars to remember their name for a month, could you? Of course! That would be no issue. So why did I … Read more

What is the Best Bhagavad Gita Translation for Yoga?

The Bhagavad Gita is a treasured text in the east. Robert Oppenheimer, one of the main scientists involved in the Manhattan project learned Sanskrit to be able to read the Gita in it’s original language. He quoted the Gita routinely as protests against how the US government was handling their power after WW2. REST OF … Read more

5 Best Ambient Albums for Yoga

Krishna Das, Moby, and Sanskrit chants are the norm in most vinyasa flow classes. An “edgy” teacher will play folk music, pop rock (yuck), reggae, and island style music. In the 1000 yoga classes I’ve attended, I have not heard one ambient yoga album played. Ambient artists destroy the paradigm of yoga music by having … Read more

What is the Best Yoga Sutras Translation?

Best Yoga Sutras Translation

Are you angry that there are one hundred ninety six yoga sutras? You shouldn’t be! Yoga’s bible is a mere fraction in length compared to the Buddhist, Hindu, and Western religions classic books. The Yoga Sutras beauty resides in the spectrum of interpretation. Not its length or stories. All growth orientated yogis will eventually ask: … Read more

How to Create a Yoga Diary

The greatest tool a yogi can have is a magical yoga diary. I am not talking about a book where you record what happens in your life; nor am I talking about a book of yoga techniques, tips, and quotes. A yoga diary consists of scientific entries that record how you perceive your daily practice. … Read more