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Conscious Yoga for Creative, Holistic and Spiritual Yogis 

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   Conscious Yoga for Creative, Holistic and Spiritual Yogis 

Innovative and Modern Blog Articles

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Full Archive of Savvy Zen

Conscious Yoga Podcast Episode 1: The True Definition of Yoga

By Ian Cattanach | August 15, 2018

The Ressurection of Savvy Zen

By Ian Cattanach | July 6, 2018

One year of nothing. Savvy Zen was another dead yoga website. All the promises of new books, podcasts, blog posts and videos were broken. I failed myself and resisted my creativity. The lessons I had to learn while stagnant were beautiful though. Lessons that redefined my definition and perception of love, life and my own…

The De-Occulting Yoga Podcast Ep 4: Yoga’s Corruption of the Trivium Method. The Start of a Dark Age

By Ian Cattanach | May 18, 2017

      

What is the Best Bhagavad Gita Translation for Yoga?

By Ian Cattanach | May 10, 2017

The Bhagavad Gita is a treasured text in the east. Robert Oppenheimer, one of the main scientists involved in the Manhattan project learned Sanskrit to be able to read the Gita in it’s original language. He quoted the Gita routinely as protests against how the US government was handling their power after WW2. REST OF…

The De-Occulting Yoga Podcast Ep 3: Brain Imbalances in Yoga

By Ian Cattanach | May 8, 2017

Subscribe to our YouTube channel for daily yoga talks, and daily asana (physical yoga) videos. This week on The De-Occulting Yoga podcast: Why do most yoga practitioners have a unbalanced brain? Discussion on the left brain imbalanced world. Solutions to a right brain imbalance How a right brain imbalance can lead to a mis-use of…

The De-Occulting Yoga Podcast Ep 2: Our Post-Modern and Hyper-real Yoga World

By Ian Cattanach | May 8, 2017

New episode of the The De-Occulting Yoga Podcast is up. This week I did not hold back, I discuss the post-modern and hyper-real world yogis live in now. Will yoga thrive or die in this new state of simulation? Can we escape the mind control of post-modern yoga and find our authentic selves again? After…

The De-Occulting Yoga Podcast Ep: 1 – The Biggest and Most Dangerous Lie in Yoga

By Ian Cattanach | April 27, 2017
Woman Procrastinating In Bed

Ten Rules To Beat Procrastination In Yoga

By Ian Cattanach | March 9, 2017

  Subscribe to our weekly email list Mark Twain once said that if the first thing you do each morning is to eat a live frog; you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long. A…

My Favorite Visualization for Personal Development in Yoga

By Ian Cattanach | March 8, 2017

My favorite yoga visualization for personal development is a powerful tool not just for yoga, but all aspects of life.   First I relax in a quiet room with no distractions. I ground my mind by first seeing myself from an out of body point of view. Once I have a clear picture of myself, I…

When to Drink Coffee for Yoga

By Ian Cattanach | March 7, 2017

Coffee Wars in Yoga Last week a yogi drank coffee and reached enlightenment. In the same week a yogi drank coffee and lost all his built-up kundalini. Loose pseudo-science spews propaganda about coffee on yoga blogs and in yoga books. Yoga poses are a sport and coffee is a great athletic supplement. However, the science…