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Yoga Hacks

Biohacking yoga for optimized mental clarity and pain-free living.

Savvy Zen will release weekly YouTube videos discussing the best yoga hacks and asana progressions.

An expansion of yoga into the paleo diet, ketogenic diet, sleep quality, conscious habits, and stress reduction. The hacking of Ashtanga and Yin yoga to improve meditation, strength, clarity, and visualization.

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Self-Imagine a New Yoga

How does yoga imagine itself? What actions or standards create the representation of a yogi? Is everyone who stretches, breaths and meditates a yogi? What level of...

Quick Bio-Hack to Rise Early for Yoga

Sleep! Dream! Lucid dream and create! Do anything but become sleep deprived! In yoga, there will be endless debate about lifestyle habits and how to...
Hunter Yoga

The Hunter and Yoga

The winds blow beauty, knowledge, and offerings in front of us every day, the distracted and desperate yogi, however, will pass those gifts. Our...

The Next Three Months of Savvy Zen

The next three months are going to be super fun. I would like to state my intentions in this article. Commitment, flow, connection, and completion...

What is the Best Bhagavad Gita Translation for Yoga?

The Bhagavad Gita is a treasured text in the east. Robert Oppenheimer, one of the main scientists involved in the Manhattan project learned Sanskrit...
Woman Procrastinating In Bed

Ten Rules To Beat Procrastination In Yoga

  Subscribe to our weekly email list Mark Twain once said that if the first thing you do each morning is to eat a live frog;...
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